DrVikas Pandey on Instagram: "The multifidus is a deep spinal muscle that runs along both sides of the spine from the neck to the pelvis. It is one of the most important stabilizing muscles of the back. Functions ✔ Spine Stability: The main job of the multifidus is to keep the spine stable during movements like bending, lifting, standing, and walking. ✔ Posture Support: It helps maintain an upright posture and prevents excessive spinal movements. ✔ Segmental Control: Each small part of the muscl
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DrVikas Pandey on Instagram: "The multifidus is a deep spinal muscl…
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Ziad Mansour | Deep under the surface, running along our spines is a muscle called the mutifidi. You can imagine it as the first line of defense for our... | Instagram
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Ziad Mansour | Deep under the surface, running along our spines …
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Bradley Blair Osteopath on Instagram: "Multifidus is a group of short, triangular muscles that along with the semispinalis and rotatores comprises the transversospinal group of deep back muscles. They are the thickest muscles in the transversospinal group, and are shorter than semispinalis, but longer than rotatores. Multifidus is found on either side of vertebral column, extending from the cervical all the way to the lumbar spine. The group is regionally divided into cervical multifidus, thorac
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