312K views · 2K reactions | INGREDIENTS:1-2 pound chicken breasts1 red bell pepper, sliced1 small yellow onion, sliced 4 garlic cloves, minced1/4 cup extra virgin olive oil1 tsp crushed red pepper flakes1/4 tsp salt1/2 tsp pepperDIRECTIONS:1. Combine all ingredients into a gallon freezer bag2. Label and freeze up to 3 months3. Thaw overnight in the refrigerator4. Cook in the crockpot on low for 4 hours | Taylor Cumbo simply, healthy recipes | Facebook
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312K views · 2K reactions | INGREDIENTS:1-2 pound chicken …
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