Full Easy Workout at Home No equipment. No excuses. Just move your body today!Perfect for beginners
0:09
YouTubeFfitBfit
Full Easy Workout at Home No equipment. No excuses. Just move your body today!Perfect for beginners
Get fit at home with this easy full-body workout—perfect for beginners, students, and anyone starting their fitness journey! This routine includes light cardio, basic strength moves, and stretching to help you stay active without any equipment. It targets your arms, legs, belly, glutes, and back, giving you a balanced workout that boosts ...
6.7K views4 weeks ago
Shorts
Was my shaolin video real & what was my reaction? 👀 BTS of the stick break! 💖 So many of you asked if the sticks were real & the truth is they didn’t want to let me try because it was solid wood 😅 I just made it look a little easy because I had already trained my core for this! For context I was saying it was easy not to show off but so they’d let me try it because they were worried it would be too painful for me, but I think that proves how real the sticks were! 🤣 Let me know if you want to
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