Sciatica Relief: Fix the REAL Cause in Your Low Back (3-Minute Routine)
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YouTubeRehabFix
Sciatica Relief: Fix the REAL Cause in Your Low Back (3-Minute Routine)
If you’re tired of burning sciatica pain running down your leg, the biggest mistake you’re making is thinking the problem is in your leg, when in reality, the source is almost always your low back. In this episode, I’ll show you: 🔷The wrong stretches that commonly make sciatica worse 🔷Why stretching your hamstrings or rounding your ...
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