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Burpees
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1:09
YouTube
BuiltLean®
How To Do Burpees With Proper Form
For the full article, check out: https://www.builtlean.com/2017/01/10/burpees-exercise/ Did you know most people do burpees with bad form? Learn how to do this high intensity exercise with perfect form while boosting your strength and cardiovascular endurance.
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