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0:09
How your muscles actually heal themselves #health #biology #science
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Here are three weird signs you're actually very healthy for your age. I've been a functional medicine doctor for more than 25 years, and none of these show up on a standard lab panel. Sign number one: You can balance on one leg for 10 seconds without wobbling. Researchers tracking adults 51 to 75 found this simple test predicted seven-year mortality risk as strongly as many lab markers. It's a real-time readout of how well your nervous system and muscles are still communicating. Sign number two:
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Ever wondered what a Contusion is? It's just a fancy word for a bruise. You get it when you bump into something hard. Hurts, right? If it's on your legs and makes walking tough, don't worry. Sometimes we X-ray it to be sure it's not a broken bone. But here's the good news - bruises heal with time. So, if you've got one, just give it time, and it'll get better. #Contusion#PatientEducation#BumpsAndBruises#WellnessWednesday #surgeon#fyp
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One day I heard him sneezing and making strange noises while breathing. At first, I thought it was just a cold, but soon I noticed he had a lot of mucus, trouble breathing, and was more tired than usual. His energy dropped, and he barely wanted to play or eat. The vet explained he was constipated and congested, which causes mucus buildup, breathing difficulty, and can weaken dogs. When this happens, their muscles and immune system have to work harder just to stay active, and they can get exhaust
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