Living purposefully means you live mindfully and intentionally. You recognize that your “purpose” is to just be where you are, doing whatever you’re doing. In this, you infuse your days with a sense of purposefulness, as it is something you choose, not wait to find or have created for you. “Shanti” 24x24 Original Mixed Media On Canvas 👩‍🎨✨ . . . #purpose #purposedrivenlife #mindful #expressiveart #expressivepainting #traditionalart #artprocess #floridaartist #orlandoartist #artcollector #inter

Sustainable health is built through consistency, not quick fixes. In this moment from Living Well with Tommie Copper, Mario Lovett explains why intentional daily movement and discipline are the foundation of feeling better long-term. Watch the full episode, pinned to our page. #livingwellwithtommiecopper #LegacyAthletics #intentionalmovement | Tommie Copper | Facebook