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some random video i took in lifting sim #roblox #liftingsimulator
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Sabrina on Instagram: "Save this routine for your next glute day! 1. Heavy Hip thrusts 3x12 2. Light Hip Thrusts 2 x 20 3. Barbell Rdl’s 4x10 4. Dumbbell Bulgarians 3x8 5. Smith machine good mornings 4x8 Full Glute Focused Workout | wearing @dfyne.official & @oneractive #gym #glutes #girlswholift #gluteday"
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Sabrina on Instagram: "Save this routine for your next glute day! 1. …
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Instagramsvbrinq
use those machines babe 🫶 these are my top 3 of the week: plate-loaded row, lat pulldown, bicep curl. I train upper body 1x per week and these are the machine exercises that make it into rotation no matter what 💪🏻 #upperbodyworkouts #backworkout #upperbodyforwomen #armsday
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use those machines babe 🫶 these are my top 3 of the week: plate-loade…
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TikToksabsfitlife
Sabina Alexia on Instagram: "Different Grip ≠ Different Muscle Groups Switch up your grip to target various - different muscles and maximize your gains 💪🏼 SAVE AND TRY THESE !"
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Sabina Alexia on Instagram: "Different Grip ≠ Different Muscle …
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Britlyn Solis-Lapusneanu | Fat loss & fitness coach on Instagram: "Smith machine sumo squat 🔥 These are a must do in my training. I love these because you can add a lot of weight and the contraction feels 10/10! Remember to increase weight over time and eat enough to stimulate muscle growth! 🍑🍑🍑🍑 #glutegains #glutes #glutegrowth #bootyworkout #booty #bootygains"
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Britlyn Solis-Lapusneanu | Fat loss & fitness coach on Instagram: "S…
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