Hang Clean Vs. Power Clean — Which Lift Should You Be Doing? | BarBend
Hang Clean Vs. Power Clean — Which Lift Should You Be Doing? …
2K viewsMay 22, 2012
barbend.com
3 Hang Power Clean (135/95) •15 Mts Kb Farmer Carry / 15 Rounds . . . . . . . . . #DTH07 #Crossfit #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training
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3 Hang Power Clean (135/95) •15 Mts Kb Farmer Carry / 15 Rounds . . . . …
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Doing Dual KB Hang Clean And Push Press
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Doing Dual KB Hang Clean And Push Press
Dec 30, 2024
MSNYourVirals
6 Rounds  Hotel Workout 10 KB HANG CLEAN & PRESS 10 HAND RELEASE PUSHUPS 10 BAR ROWS Aim for under 15mins. Anything under 10mins is beast mode ⏰ Can sub out bar rows for ring rows Make it harder: Add a weight vest Be sure to save it for later and tag a beast that should try it  Get after it legends  #DEKAFIT #DEKA #DEKAworkout #spartantraining #wod #homeworkout #hotelworkout #hybridtraining #burpees #spartanDEKA #bodyweightworkouts #kbworkout | Farmer Fit Journey | Facebook
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6 Rounds  Hotel Workout 10 KB HANG CLEAN & PRESS 10 HAND …
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FacebookFarmer Fit Journey
1K views | 15 MINUTE MONSTER SET 12 BB UPRIGHT ROW (-2) 10 KB SIA SWING (5 ES) 10 KB S/A HIGH PULL (5 ES) 10 KB S/A HANG POWER CLEAN (5 ES) MAX REPS PUSH-UPS SCORE WEIGHT FOR THE 5 ROUNDS | KOR4 Elite Fitness | Facebook
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1K views | 15 MINUTE MONSTER SET 12 BB UPRIGHT ROW (-2) 10 …
76 views3 weeks ago
FacebookKOR4 Elite Fitness
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