15 Minute Full Body Fat Burn With Weights | Beginner Home Workout For Ladies Over 40
18:09
15 Minute Full Body Fat Burn With Weights | Beginner Home Workout For Ladies Over 40
34.2K views2 months ago
YouTubePetra Genco Workout
Menopause Weight Loss Workout | 15 Min Low Impact Workout For Beginners
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Menopause Weight Loss Workout | 15 Min Low Impact Workout For Beginners
127 views3 months ago
YouTubePetra Genco Workout
Get Slim & Tone Muscle Workout For Menopausal Women | 15 Min Home Workout + Beginner Moves
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Get Slim & Tone Muscle Workout For Menopausal Women | 15 Min Home Workout + Beginner Moves
140.1K viewsJul 15, 2025
YouTubePetra Genco Workout
If you’re looking for a quick beginner routine then try this easy weight loss move at home! 💃🏽 #fitness #weightloss #loseweight #beginnerworkout #over40 #homeworkout #menopause #getfit #exercise #bodytransformation
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If you’re looking for a quick beginner routine then try this easy weight loss move at home! 💃🏽 #fitness #weightloss #loseweight #beginnerworkout #over40 #homeworkout #menopause #getfit #exercise #bodytransformation
350K viewsApr 27, 2023
TikTokpetragenco
Beginner Weight Loss Workout With Weights 🏋🏽‍♀️🔥
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Beginner Weight Loss Workout With Weights 🏋🏽‍♀️🔥
461.6K viewsSep 18, 2022
TikTokpetragenco
Full Body Dumbbell Workout At Home for Beginners
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Full Body Dumbbell Workout At Home for Beginners
543.7K viewsApr 16, 2023
TikTokpetragenco
No gym membership needed, you can lose weight, get fit and tone up doing home workouts - I did it, so can you! #workout #getfit #loseweight #fitness #weightloss #homeworkout #bodytransformation #beginnerworkout #weightlosstransformation #fyp #fypシ
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No gym membership needed, you can lose weight, get fit and tone up doing home workouts - I did it, so can you! #workout #getfit #loseweight #fitness #weightloss #homeworkout #bodytransformation #beginnerworkout #weightlosstransformation #fyp #fypシ
243.6K viewsJan 15, 2023
TikTokpetragenco
23:30
Do This Every Day To Burn Fat - Beginners
632 views3 weeks ago
YouTubePetra Genco Workout
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Tighten your bat wings with just 4 moves doing this home workout with no equipment 💪🏽 #fitness #homeworkout #menopause #weightloss #transformation #exercise #gethealthy #getmoving #arm #armworkout
2M viewsJul 12, 2023
TikTokpetragenco
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Love Handles & Belly Fat Workout | Standing Only + No Equipment!
130.5K viewsJun 25, 2025
YouTubePetra Genco Workout
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2 Exercises to Reduce Back Fat at Home (3x15 Reps)
192.8K viewsSep 10, 2023
TikTokpetragenco
1:30
Petra Genco on Instagram: "If you haven’t worked out in years, try this beginner home workout!! This will tone up your muscles and torch any fat 🔥. #homeworkout #fitness #getfit #beginnerworkout #losefat #loseweightfast"
18.4K viewsJan 10, 2023
Instagrampetragenco
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LOSE STUBBORN BELLY FAT In 3 Weeks | Low Impact Home Workout Over 40+
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YouTubePetra Genco Workout
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Lose Menopause Belly Fat At Home With No Equipment | 10 Min Workout
245K viewsAug 2, 2025
YouTubePetra Genco Workout
1:37
You don’t need to go to a gym to flatten your lower belly. I did it all from home. Even if you don’t have any dumbbells, you can use a water bottle or tins of beans! Don’t wait for the right moment - just get started! This is a great workout for complete beginners to get started 1. Knee lifts 1 minute 2. March 30 seconds 3. Sumo squats 30 seconds 4. Jacks 30 seconds Repeat 2 or 3 times if you can. You’re not too old to get started, just do it!
81.8K views1 month ago
TikTokpetragenco
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If you’ve not exercised in years and would like to start to lose some weight, then do this easy, low impact workout every morning. Make sure you also take a look at how much you are eating, as this makes a big difference if you’re trying to lose weight 😊
119.9K views9 months ago
TikTokpetragenco
0:30
Low Impact Standing Workout to Reduce Belly Fat
32.9K views10 months ago
TikTokpetragenco
11:53
Lose A Dress Size & Belly Fat With This 10 Min Home Workout
255K viewsAug 14, 2025
YouTubePetra Genco Workout
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The 10-Minute Routine That Flattens Your Belly (After 40)
52.6K views4 months ago
YouTubePetra Genco
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LOSE STUBBORN BELLY FAT | Low Impact Workout for Women Over 40, 50+ & Menopause
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YouTubePetra Genco Workout
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25 Min Fat Burning Home Workout For Women Over 40 - Low Impact With Weights
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Full Body Fat Loss (Low Impact) | 25 Min Home Workout
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YouTubePetra Genco Workout
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Lose Flabby Arms & Tone Upper Body Muscles - 25 Minute Home Workout With Weights
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YouTubePetra Genco Workout
19:21
15-Minute Interval Walking Workout | Burn Fat & Build Endurance 🚶‍♀️
310 views3 months ago
YouTubeGet Fit With Deborah • 50+ Fitness
0:35
10 minutes to walk that belly off at home for beginners - do this every day!! Make sure to reduce all processed food too! 😊 #fitness #summer #exercise #beginnerworkout #over40 #menopause #loseweight #weightloss #getfit #bellyfatworkout #walk #walking
6.2M viewsMay 14, 2023
TikTokpetragenco
0:10
Beginner ab exercise to flatten your belly. 🔥 #weightloss #fitness #beginner #homeworkout #abworkout #losefat #fyp #fitnesstips #menopause
2M viewsDec 27, 2022
TikTokpetragenco
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Fat Burning Home Workout For Menopausal Women | 30 Mins, No Equipment
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YouTubePetra Genco Workout
0:19
Beginner Workout to Lose Belly Fat in 2025
135.5K viewsDec 30, 2024
TikTokpetragenco
0:13
Make sure you are following a healthy diet too! Give these beginner exercises a go to start getting rid of that stubborn belly fat! #loseweight #bodytransformation #fitness #weightloss #fitnessforwomen #homeworkout #getfit
215.9K viewsFeb 16, 2023
TikTokpetragenco
0:07
Can’t get to a gym? Then do my fat burning, body toning full workouts at home all on YouTube! 😊💃🏽 #homeworkout #fitness #menopause #weightloss #transformation #exercise #getfit #gethealthy #cardio #diet
218.1K viewsJul 9, 2023
TikTokpetragenco
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