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Vitamin D supports bone health by increasing calcium absorption. At high supplemental doses, that same mechanism can overshoot, raising calcium levels and stressing the kidneys. That’s why testing before heavy supplementing matters. 🦴 Why vitamin D raises calcium Activated vitamin D (calcitriol) increases intestinal absorption of calcium and phosphate. In deficiency, this supports bone mineralization. With high-dose supplementation on top of normal intake, calcium can rise excessively, leading
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