OLYMPIC WEIGHTLIFTING 101: How To Clean & Jerk (Full Tutorial) Ft. Clarence Kennedy
15:52
YouTubeOmarIsuf
OLYMPIC WEIGHTLIFTING 101: How To Clean & Jerk (Full Tutorial) Ft. Clarence Kennedy
[Clarence Kennedy] https://www.youtube.com/user/clarence0 TIME STAMPS 0:00 Intro 2:54 What Is The Snatch? 3:20 Why Learn The Snatch Before The Clean & Jerk 3:39 Grip For Olympic Lifting 4:02 How To Approach Learning The Snatch 4:34 Finding Your Snatch Grip Width TIME STAMP 1:00 What Is The Clean and Jerk? 1:14 Front Rack Position 2:24 The Front ...
437.5K viewsSep 5, 2017
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