Beach Body Pump Sun, Sand & Strength- matt_fitcoach #aesthetic #fitness
0:27
YouTubeBodybuilding PP
Beach Body Pump Sun, Sand & Strength- matt_fitcoach #aesthetic #fitness
FOLLOW US YouTube: https://www.youtube.com/channel/UCLqEFL_fxYbAIu2umgy9W1A Website: https://www.fitnationx.com/ #fitness #muscle #bodybuilding #workout #gym Thanks for watching subscribe to our channel for more bodybuilding videos every day.
41.1K views1 month ago
Shorts
UPPER BODY PUMP 💪🏻🔥 This upper-body burner targets shoulders, back, and biceps and is done as one giant set. A giant set means linking multiple exercises together with minimal rest to keep the intensity high and the pump insane. We finish strong with some core work using the low-to-high chop for rotation and stability. 🔥 The Workout 🔥 4 Rounds 10 reps each exercise Rest: 60 seconds between rounds • Shoulder Press x10 • Upright Row x10 • Bent-Over Row x10 • Half-Kneeling Hammer Curl x10 • Ha
0:18
188.4K views
UPPER BODY PUMP 💪🏻🔥 This upper-body burner targets shoulders, back, and biceps
matttralli5
Body Pump Aerobics WorkoutBarbells • Plates • StepboardStrength training with rhythm and energy
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Body Pump Aerobics WorkoutBarbells • Plates • StepboardStrength training
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Крутое изолированное упражнение с акцентом верх грудных мышц💪 ➡️Покупай мой проверенный качественный креатин по ссылке в шапке профиля, или WB: #ww424318 🎁В подарок бонусом получай уроки о том как качаться от меня
Крутое изолированное упражнение с акцентом верх грудных мышц💪 ➡️Покупай мой проверенный качественный креатин по ссылке в шапке профиля, или WB: #ww424318 🎁В подарок бонусом получай уроки о том как качаться от меня
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You’re Slim, But Are You HEALTHY? 🤯#fitness #skinnyfat #healthylifestyle #onlinecoaching #guthealth
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UPPER BODY PUMP 💪🏻🔥 This upper-body burner targets shoulders, back, and biceps and is done as one giant set. A giant set means linking multiple exercises together with minimal rest to keep the intensity high and the pump insane. We finish strong with some core work using the low-to-high chop for rotation and stability. 🔥 The Workout 🔥 4 Rounds 10 reps each exercise Rest: 60 seconds between rounds • Shoulder Press x10 • Upright Row x10 • Bent-Over Row x10 • Half-Kneeling Hammer Curl x10 • Ha
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