3.5K views · 52 reactions | Here's a video of the terminal knee extension (TKE) exercise. Incredibly simple tool to build the VMO (muscle on the inside of your knee) and keep your knees feeling heavy when you're doing a lot of squatting, thrusters, wallballs, etc. We do these in sets of 12-15 with a 1 sec pause at full lockout. Tag a friend with broke knees. @adeecazayoux | Brute Strength | Facebook
0:11
3.5K views · 52 reactions | Here's a video of the terminal knee extensi…
3.5K views3 weeks ago
FacebookBrute Strength
Terminal Knee Extension (TKE) Exercise
1:08
Terminal Knee Extension (TKE) Exercise
32.1K viewsJun 21, 2021
YouTubeStraight Up Spine and Posture
6.7K views · 67 reactions | Try this standing TKE exercise in order to improve knee soreness while also activating your core + glutes. Now's your 헟헔헦헧 헖헛헔헡헖험 to enter to win a wellness + Jazz fan prize pack » on.nba.com/3dOvnHM #TipsAndTricks | Utah Jazz | Facebook
0:46
6.7K views · 67 reactions | Try this standing TKE exercise in order to …
6.7K views6 days ago
FacebookUtah Jazz
Terminal Knee Extension (TKEs) to Work on Getting Your Knee Straight
1:34
Terminal Knee Extension (TKEs) to Work on Getting Your Knee Straight
283.5K viewsFeb 20, 2019
YouTube[P]rehab
3 Way Terminal Knee Extension TKEs
1:49
3 Way Terminal Knee Extension TKEs
66.4K viewsNov 19, 2019
YouTube[P]rehab
Standing Band-Resisted Terminal Knee Extension (TKE) - Knee Rehab
0:38
Standing Band-Resisted Terminal Knee Extension (TKE) - Knee Rehab
2.2K viewsNov 30, 2015
YouTubeDr. Alex St.Pierre DC
How to perform the banded Terminal Knee Extension (TKE) exercise | Knee Pain
1:27
How to perform the banded Terminal Knee Extension (TKE) exercise | K…
40K viewsOct 10, 2022
YouTubeTim Trevail
0:12
Prone TKE (terminal knee extension)
58 viewsMay 12, 2023
YouTubeMovewithDiane
7:41
Terminal Knee Extension (TKE) Explained | Tim Keeley | Physio R…
74.3K viewsSep 30, 2020
YouTubePhysio REHAB
0:51
TKE Exercise with Heels Down (Terminal Knee Extension): Gym S…
1.8K viewsJun 24, 2022
YouTubeBarbell Logic
0:21
TKEs (Terminal Knee Extension)
10.8K viewsAug 20, 2019
YouTube[P]rehab
0:56
TKEs (Terminal Knee Extensions) (Exercise Library)
458 views4 months ago
YouTubeHorton Barbell
0:42
The Terminal Knee Extension (TKE): Gym Shorts (How To)
3.3K viewsMay 6, 2022
YouTubeBarbell Logic
0:32
Total Knee Extension (TKE) - Reverse | Knee Exercise | Made 2 …
1.8K viewsJul 16, 2019
YouTubeMade 2 Move Physical Therapy
6:53
4 Best KNEE EXTENSION Exercises and 1 BONUS Flexion Exercise
43.2K viewsFeb 12, 2021
YouTubeTotal Therapy Solution - Physical Therapy
0:53
Knee Strengthening Exercise: Terminal Knee Extension in Standi…
12.6K viewsAug 23, 2016
YouTubePenn State Health
Knee Extension Exercises for Terminal Knee Extension - The Pr…
Sep 8, 2022
theprehabguys.com
0:47
Prone Terminal Knee Extension (TKE)
5.2K viewsApr 3, 2020
YouTubeFitLife Fitness, Aquatics and Physical Therapy
Standing Terminal knee Extension (TKE) | After Knee Surgery
841 viewsJun 10, 2020
YouTubeModern Sports Physical Therapy
0:05
Banded Terminal Knee Extension (TKE)
363.1K viewsSep 11, 2022
YouTubeMovement Physio
3:21
Standing TKE (Terminal Knee Extension) - Post Injury Quad Exer…
3.8K viewsJan 18, 2018
YouTubeFoundationPT
1:38
3 TKE Variations with Band! Great for Knee Strength and Health!
5.7K viewsMar 21, 2017
YouTubeBands by Ben
0:15
Terminal Knee Extension (TKE)
1.7K views9 months ago
YouTubePeak Movement
0:19
physical therapy guru- short arc quads SAQ)/ terminal knee extensi…
11.7K viewsJun 1, 2010
YouTubePT Jon
1:52
TKE Terminal Knee Extension
36.3K viewsAug 19, 2011
YouTubeNoLimitAthlete
1:41
Supine TKE's | Quad Strengthening Exercise | (Great For Early ACL Re…
589 viewsJan 14, 2022
YouTubeBison Osteo
8:38
5 Knee Exercises to Strengthen and Relieve Pain - Follow Along! | The …
935 viewsSep 1, 2024
YouTubeThe Mobility Manual
0:43
TKE (Terminal Knee Extension) | Olympic Weightlifting Exercise Lib…
4.9K viewsJul 19, 2024
YouTubeCatalyst Athletics
6:05
Home Hack - Knee Extension Strengthening | Tim Keeley | Physi…
30.4K viewsFeb 14, 2021
YouTubePhysio REHAB
0:57
Standing Terminal Knee Extension | Physical Therapy Exerices
17.8K viewsAug 25, 2016
YouTubeVisiting Nurse Association Health Group
See more videos
Static thumbnail place holder

Short videos

1:49
3 Way Terminal Knee Extension TKEs
66.4K viewsNov 19, 2019
YouTube[P]rehab
0:19
Banded Terminal Knee Extension (TKE)
3.6K viewsDec 8, 2022
YouTubeMVMNT Exercise Library
0:21
TKEs (Terminal Knee Extension)
10.8K viewsAug 20, 2019
YouTube[P]rehab
0:07
Exercise Tutorial: Banded TKE (terminal knee extensi…
2.6K views4 months ago
YouTubeResilient Runner
0:12
Terminal knee extension (TKE) with band
5.5K viewsNov 16, 2022
YouTubeThe Running PTs
1:18
The Correct Way to do Terminal Knee Extension Li…
533 views2 months ago
YouTubeOlympic Spine & Sports Therapy
1:19
Keep Your Quads Strong! Terminal Knee Extension w…
1.5K views2 months ago
YouTubeMasters Health Network
0:05
Banded Terminal Knee Extension (TKE)
363.1K viewsSep 11, 2022
YouTubeMovement Physio
0:16
TKE with Band - Lacking full knee extension? Try a TKE …
1.8K views2 months ago
YouTubePhysio Liam
0:15
Terminal Knee Extension (TKE)
1.7K views9 months ago
YouTubePeak Movement
2:00
Terminal Knee Extension (TKE)
1.4K views8 months ago
YouTubeKim Ellis - Personal Trainer
Effective Exercises to Regain Knee Extension
29.3K viewsSep 8, 2023
TikToktheprehabguys
0:41
Importance of Terminal Knee Extension for Joint Health
964 viewsDec 29, 2022
TikTokmikey_1818
0:17
ACL Reconstruction Rehab: Prone Terminal Knee Exten…
6.2K viewsDec 15, 2018
YouTubeMickHughes. Physio
0:42
ORTHOGIRLS | 🔥 TKE, but make it versatile. Here are …
9.3K views6 months ago
Instagramorthogirls_lexandsab
0:34
41번 TKE(무릎신전운동) Terminal Knee Extension e…
200 views3 months ago
YouTube리플랜운동센터
0:26
Banded TKE - Great for Knee Rehab
1.6K views10 months ago
YouTubeCraig (Simple_Strength_PT)
0:49
Terminal Knee Extension | Angela at American Strengt…
67 viewsNov 28, 2024
YouTubeAngela | American Strength Training …
0:29
TKE- what is it and why do we like them so much?!
31.2K viewsDec 21, 2021
YouTubeMade Possible Personal Training
1:29
Coach Brad Hall on Instagram: "Get Rid of Kne…
565 views2 months ago
Instagramhallwaysfit
Static thumbnail place holder