The Viral Scapular Technique Is Wrong — Here's the Biomechanics Why #shorts
0:47
The Viral Scapular Technique Is Wrong — Here's the Biomechanics Why #shorts
1.1K views1 week ago
YouTubeThe Movement Underground
3 Exercises to Improve Shoulder Stability
0:19
3 Exercises to Improve Shoulder Stability
1.1K views1 month ago
YouTubeFares Soliman
Scapular Retractions - Pull-Up Tutorial #pullups #pullupsforbeginners
0:34
Scapular Retractions - Pull-Up Tutorial #pullups #pullupsforbeginners
1.9K views1 month ago
YouTubeTishK Flow Calisthenics and Movement
Use these 4 exercises to unlock your scapular mobility
0:13
Use these 4 exercises to unlock your scapular mobility
2.7K views2 months ago
YouTubeSid Paulson
Slow Motion Scapular Movement Explained
2:01
Slow Motion Scapular Movement Explained
487 views1 month ago
YouTubeOf-CourseOnline with Tanya Thompson
This One Exercise Transforms Your Posture #posturecorrection #fitness
0:45
This One Exercise Transforms Your Posture #posturecorrection #fitness
836 views1 month ago
YouTube1% Club by Coach Bill
Scapula Massage Calms Ache And Heavy Tension
0:34
Scapula Massage Calms Ache And Heavy Tension
14.4K views3 weeks ago
YouTubeFamily Natural Health Therapy
0:39
Fix Shoulder Blade Winging With These 6 Exercises
975 views1 month ago
YouTubeFares Soliman
0:47
3 Tips to Help Stop Your Shoulder Blade From Sticking Out
643 views1 month ago
YouTubeFares Soliman
0:34
Scapula control exercises #shoulderpain #scapularpain #scapularstability
239 views3 weeks ago
YouTubeDr Awina DSouza
1:03
Positioning A Scapula Shoulder
315 views1 month ago
YouTubeBrown's Medical Imaging
0:08
Master Scapular Control for Better Pull Ups
1.9M views4 months ago
TikTokmalinmalle
1:02
Scapula Push Ups: Complete Technique Tutorial
533.8K viewsJun 9, 2025
TikTokpavlenko_workout
0:15
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms straight and move only through the scapula. Push them apart to activate the serratus anterior, then squeeze together to load the rhomboids through full range. #ShoulderHealth #posture #Strength #mobility #synermuscle
262K views4 months ago
TikToksynermuscle
0:58
Understanding Scapula Movement and Biomechanics
297.3K views5 months ago
TikTokanatomy.of.motion
0:05
3 Best Neck Pain Relief Exercises #neckpain #fitness #exercise
4.9K views1 week ago
YouTubeThe Vishesh Mindset
0:52
Effective Scapular Push-Up Exercises for a Great Warm Up
414.2K viewsAug 1, 2022
TikTokmvmtstrength
1:11
Wall Scapular Retractions: Correct Your Posture Easily!
244.2K viewsJun 2, 2023
TikTokjennlashley_
2:29
Understanding the Brown Scapular: A Catholic Devotion
111.4K views11 months ago
TikTokthe.ave.abode
See more
Static thumbnail place holder