Get moving with a variety of low-impact aerobic dance moves along with stretching techniques. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare | Facebook
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Learn barre moves to help with balance and strength. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare | Facebook
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17 reactions | A series of gentle, fluid movements to help balance the mind and strengthen the body. Can be modified for any fitness level. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare | Facebook
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This class focuses on strengthening your lower back muscles and core through a variety of body weight exercises. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
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