The Psoas–Diaphragm Connection Nobody Taught You
1:05
YouTubeBrad Georgiev | Rehab, Performance & Movement
The Psoas–Diaphragm Connection Nobody Taught You
Your tight hip flexor might be quietly wrecking your breathing. 🫁 The psoas major is the only muscle that connects your lumbar spine to your leg — but here's what almost no one talks about: it links directly to your diaphragm via the medial arcuate ligament. The diaphragm is driven by the phrenic nerve, the same nerve that runs your ...
1.4K views2 weeks ago
Iliopsoas Stretch
TherEx | Hip Flexor Stretches [Rectus Femoris & Iliopsoas]
8:30
TherEx | Hip Flexor Stretches [Rectus Femoris & Iliopsoas]
YouTubeCatalyst University
1.6K viewsDec 8, 2021
How to Stretch and Release the Iliopsoas
9:29
How to Stretch and Release the Iliopsoas
YouTubeGuerrillaZen Fitness
1.1M viewsJun 18, 2014
Hip flexor/iliopsoas/psoas stretch with Dr. Carleigh!
0:08
Hip flexor/iliopsoas/psoas stretch with Dr. Carleigh!
YouTubeThe Green Room Physical
52.2K viewsNov 4, 2020
Top videos
Psoas Iliacus and Cervical Muscles #physiotherapy #health
0:40
Psoas Iliacus and Cervical Muscles #physiotherapy #health
YouTubeFisiomSalud - Ejercicio
5.2K views1 month ago
Psoas Major #physicaltherapy #physiotherapy #anatomy #muscleanatomy #psoas
0:33
Psoas Major #physicaltherapy #physiotherapy #anatomy #muscleanatomy #psoas
YouTubeClinical Physio
6.5K views1 month ago
Comment étirer le psoas pour soulager la douleur?
0:22
Comment étirer le psoas pour soulager la douleur?
YouTubeValérie Torres Bougez Santé
1.2K views3 weeks ago
Iliopsoas Anatomy
Iliopsoas muscle: Anatomy and function
12:20
Iliopsoas muscle: Anatomy and function
YouTubeKenhub - Learn Human
1.7K views1 month ago
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
2:50
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
349.9K viewsOct 20, 2014
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
9:06
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
315.7K viewsMar 19, 2015
Psoas Iliacus and Cervical Muscles #physiotherapy #health
0:40
Psoas Iliacus and Cervical Muscles #physiotherapy #health
5.2K views1 month ago
YouTubeFisiomSalud - Ejercicio Terapéutico
Psoas Major #physicaltherapy #physiotherapy #anatomy #muscleanatomy #psoas
0:33
Psoas Major #physicaltherapy #physiotherapy #anatomy #muscleanatomy #psoas
6.5K views1 month ago
YouTubeClinical Physio
Comment étirer le psoas pour soulager la douleur?
0:22
Comment étirer le psoas pour soulager la douleur?
1.2K views3 weeks ago
YouTubeValérie Torres Bougez Santé Coaching
Sciatica Relief Stretch | Release Psoas & Hip Flexors for Lower Back Pain 🔥
0:23
Sciatica Relief Stretch | Release Psoas & Hip Flexors for Lower Back Pain 🔥
5.1K views3 weeks ago
YouTubeYogi bhawa
Quads and Psoas Stretch: Learn what changes for Hip Mobility! #stretching #mobility
2:12
Quads and Psoas Stretch: Learn what changes for Hip Mobility! #stretching #mobility
1.4K views2 weeks ago
YouTubeThe Flexibility Guy - Coach Elia
Your psoas is pulling your pelvis forward 8+ hours a day
1:00
Your psoas is pulling your pelvis forward 8+ hours a day
63.4K views1 month ago
YouTubeElastaboy 😎
Iliopsoas: the hidden culprit behind your pain
0:59
Iliopsoas: the hidden culprit behind your pain
4.6K views1 month ago
YouTubeTerapeutica: Salud y Bienestar.
0:32
Stress Gets Trapped in the Psoas Muscle
91 views1 month ago
YouTubeLaura Erdman-Luntz
0:16
The Psoas Stretch Every Runner Needs
5.2K views2 months ago
YouTubePerformance Place Sports Care & Chiropractic
0:15
Psoas&Iliosoas tendons
1.1K views1 month ago
YouTubeMSK Ultrasound Tutorials – Dr. Iriarte
0:20
These 4 muscle releases feel so gooood! #psoas #psoasrelease #mobility
15K views2 months ago
YouTubeThrival Muscle Recovery
1:14
Release Trauma Stuck in Your Psoas Muscle
1.4M views2 months ago
TikToktheworkoutwitch
0:47
Instant Psoas Muscle Pain Relief Techniques
627.9K viewsMay 31, 2023
TikTokdrmichaelrowe
6:28
#autophagy #longevity #breathwork | Solar Plexus
550.4K views5 months ago
TikTokcodex.of.reality
1:19
Understanding the Real Source of Groin Pain: It's Not Your Hip
681.7K views3 months ago
TikTokdrjoshpt
0:16
Unlock Your Hips: The Psoas Release Secret
16.8K views2 months ago
TikTokthrivalmusclerecovery
1:19
Signos de Apendicitis Aguda: Parte 2
73.7K viewsFeb 21, 2025
TikTokdr.rodrigopalacios
1:37
Effective Psoas Muscle Release Techniques for Lower Back Pain
66.1K views10 months ago
TikTokquinncastelane
0:49
Descubre el Psoas-Ilíaco: El músculo que necesitas conocer
108.8K views4 months ago
TikTokclinicafisioledesma
See more
Static thumbnail place holder