350 Calorie Lemon Pepper Cod That Beats Fish and Chips: - 4 cod fillets - 1 lb green beans - 1 lemon - 2 tbsp olive oil - 1 tsp black pepper - 1 tsp garlic powder - 1/2 tsp paprika - Fresh thyme - Cherry tomatoes 1. Trim green beans and cut cherry tomatoes in half 2. Mix black pepper, garlic powder, paprika, and lemon zest in small bowl 3. Pat cod fillets dry and season both sides with spice mixture 4. Toss green beans and cherry tomatoes with 1 tbsp olive oil 5. Arrange vegetables on baking she
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350 Calorie Lemon Pepper Cod That Beats Fish and Chips: - 4 cod fillet…
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TikTokeasylowcalories
🍽️ Low-Glycemic Herbed Lemon Butter Cod with Green Beans 🐟🍋 📝 Ingredients 4 cod fillets (about 5 oz each) 2 tbsp olive oil 2 tbsp unsalted butter (melted) 2 tbsp fresh lemon juice 2 cloves garlic, minced 1 tsp lemon zest 1 tsp dried thyme 1 tsp dried parsley Salt & pepper to taste 1 lb green beans, trimmed 2 cups cauliflower florets (for mash) 1 tbsp Greek yogurt (for mash) 👩‍🍳 Steps to Create Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper. Whisk together olive oil
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🍽️ Low-Glycemic Herbed Lemon Butter Cod with Green Beans 🐟🍋 📝 Ing…
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