How to do Smith Machine Hip Thrusts the Right Way | Fitness Drum
How to do Smith Machine Hip Thrusts the Right Way | Fitness Dr…
Apr 10, 2023
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Hip thrust machine 👉🏿 The hip thrust motion mainly targets the glutes — both the gluteus maximus and gluteus medius — as well as the hamstrings. Your quads, core, and hip adductors will be working too Only at Xtreme Gym equipment | Xtreme Gym Equipment
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Hip thrust machine 👉🏿 The hip thrust motion mainly targets the glutes …
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2.2K views · 22 reactions | Hip thrust machines have an unparallel ability to target the glutes and hip extensors. The machine helps stabilise your core, pelvis and lower body for better effect. . Do you use this machine? . #hipthrusts #hipexercise #glutes #gluteexercise #glutemuscles #hipthrustmachine #goldsgymindia #reels #reelsindia #instagramreels #workoutreels #workoutvideos #gymmotivation #fitness #fitfam #fitnessmotivation #motivation | Gold's Gym India | Facebook
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