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Beta alanine is an endurance supplement, and even then the benefit is tiny. For hypertrophy training it’s pure placebo. If you want a legit pre-workout that actually works and won’t leave you itchy and over-stimulated, check out PureForm from RealScience Athletics. (10% off with code IG10) #workout #fitness #gym #bodybuilding
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my insta DMs are always open for any questions🖤 pre-workout tips listed below!! my tips: -No beta-alanine to avoid any crazy itches or tingles -Read the ingredient labels!! -Try it in water first before dry scooping it -Do research & don’t be afraid to ask questions!! if you choose to join the @ehplabs Oxyshred team with me, don’t forget to use my support code DEST at checkout to get money off your order:) #preworkout #strengthtraining #workouttips
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