20 sets to bigger shoulders & back at home #homeworkout #dumbbell
0:15
YouTubeChai&Chisel
20 sets to bigger shoulders & back at home #homeworkout #dumbbell
Get ready to strengthen your upper body with this intense home workout, focusing on your shoulders and back with 20 sets of dumbbell exercises. This upper body dumbbell workout is perfect for those who prefer to train at home, using minimal equipment to achieve maximum results. In this video, we'll be targeting your lats, back, and arms with a ...
28K views1 month ago
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Quick total arm workout circuit using a 5 pound dumbbell set.
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2K views
Quick total arm workout circuit using a 5 pound dumbbell set.
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