The Clutter-Depression-Anxiety Cycle: How to Stop It
The Clutter-Depression-Anxiety Cycle: How to Stop It
May 27, 2023
nourishingminimalism.com
5.7K views · 41 reactions | ⤵️Do this to ditch the overwhelm this...
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5.7K views · 41 reactions | ⤵️Do this to ditch the overwhelm this...
3.4K views3 weeks ago
FacebookBalancing Beams
You may not think clutter affects your health, but it does and not just in a “it’s a little annoying” kind of way. I’m talking about stress, overwhelm, decision fatigue… and that’s just the start. Here are 14 ways clutter can actually affect your health 1. Increases cortisol levels 2. Causes decision fatigue 3. Leads to poor sleep 4. Triggers anxiety 5. Makes you feel out of control 6. Impacts focus and concentration 7. Reduces motivation 8. Increases risk of accidents or falls 9. Can affect res
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You may not think clutter affects your health, but it does and not ju…
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67 reactions · 43 comments | If you are Frustrated & Overwhelmed with...
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67 reactions · 43 comments | If you are Frustrated & Overwhelmed wit…
7K views3 weeks ago
FacebookHomeorganizetribe
Do you ever feel overwhelmed by clutter or like your home is working against you? No matter how hard you try, things still feel chaotic, stressful, or stuck? You're not alone—and the answer isn’t working harder. It’s learning how to create a home and life that work with your natural tendencies. In this episode, we dive into the “Path of Flow”—a powerful approach to decluttering, home organization, routines, and mindset that helps you reduce friction and make everyday life easier. You’ll learn ho
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Do you ever feel overwhelmed by clutter or like your home is workin…
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4.6K views · 244 reactions | 易 16 things to declutter that you’re...
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