5 Best Rotator Cuff Exercises To Strengthen Shoulders and Ease Pain
5 Best Rotator Cuff Exercises To Strengthen Shoulders and Ease P…
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29K views · 389 reactions |  Check out this beautiful view of the rotator cuff.  The rotator cuff is a group of four muscles: supraspinatus, infraspinatus, teres minor and subscapularis. ✔️ These muscles will abduct and rotate the shoulder and help provide stability for the shoulder, which is a relatively shallow ball and socket joint. ️ Original video by @instituteofhumananatomy | Rethinking Physiotherapy | Facebook
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