How To Properly Do The Seated Cable Row (IT MATTERS!)
5:25
YouTubeMind Pump TV
How To Properly Do The Seated Cable Row (IT MATTERS!)
The Seated Cable Row is one of the BEST ways to isolate almost all parts of you back and really focus on growing your back. People often do this so wrong that it hurts us here at Mind Pump. Today we are going to show you the correct way to seated cable row. The Cable Row 4 Main Checkpoints - Feet - Feet straight up and down - Soft bend - Trunk ...
740.3K viewsFeb 8, 2019
Seated Cable Row Form
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