Why Sea Salt Is Actually Good For You
0:55
YouTubeCrucial FOUR
Why Sea Salt Is Actually Good For You
You’ve been told to fear salt… but the truth is, the right kind of salt is one of the most essential nutrients for your brain, hydration, nervous system, and blood pressure. In this video, I break down why unrefined sea salt is a foundational mineral source your body has been missing—and how modern table salt created the confusion. If you ...
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