Eat less, enjoy more: The surprising science behind the three-bite rule
Eat less, enjoy more: The surprising science behind the three-bite rule
3 months ago
MSNTOI Lifestyle Desk
Understanding the Three Bite Rule for Better Eating
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Understanding the Three Bite Rule for Better Eating
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1.7K views · 13 reactions | The three bite rule. Highly recommend this method  #yummy #snacks #healthtips #hungry #foodie #funny | AW, Nuts | Facebook
0:21
1.7K views · 13 reactions | The three bite rule. Highly recommend this …
399 views2 weeks ago
FacebookAW, Nuts
The 3 bite rule... The 'polite bite'... The you-must-try-a-bite-of-your-food-before-you-leave-the-table What do they all have in common? ⚡Pressure⚡ Stick with me, this is a longer video than I usually post but it might be your best use of 2 minutes today (or save it and come back later.) The idea that you can force a child to try something in order to get them to eat/like it is very misguided. Here's the problem: You've been pressuring or catering to your picky eater instead of changing the way
2:02
The 3 bite rule... The 'polite bite'... The you-must-try-a-bite-of-your-fo…
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