Jaw pain? TMJ dysfunction? This gentle mobilization is where you start
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YouTubeHealthology Experts
Jaw pain? TMJ dysfunction? This gentle mobilization is where you start
TMJ SERIES | PART 1 Do you suffer with jaw pain, clicking, locking, or difficulty eating? That's TMJ dysfunction, and Dr. Traveller is kicking off a series this week to help you get past it. But here's the most important thing about TMJ: it's Pandora's box. If you're too aggressive, too forceful, or push too hard, you will make everything worse ...
143 views1 month ago
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Jaw pain? TMJ dysfunction? This gentle mobilization is where you start
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Jaw pain can be caused by a number of factors, including disc displacement in the temporomandibular joint (TMJ). But did you know that there are two types of disc displacement: with reduction and without reduction? 👉 Disc displacement with reduction: In this type, the disc shifts out of its normal position but returns to its proper place when the jaw opens. Symptoms may include clicking or popping noises, limited jaw movement, and occasional pain. 👉 Disc displacement without reduction: In this
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How many fingers fit between your teeth? 👆 1 finger: Not normal. Your jaw is likely very restricted, and the muscles around your TMJ, especially the masseter and pterygoids, may be chronically tight. ✌️ 2 fingers: Better, but still limited. If you’re here, there’s a good chance you clench at night, during stress, or compensate throughout the day without realizing it. 🤟 3 fingers: This is generally considered a comfortable, functional range. 🖐️ 4 fingers: Excellent mobility. Your jaw is moving
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TMJ treatment is often much more comfortable than patients expect because the process is focused on precision, not force. When we use careful assessment, muscle relaxation techniques, and controlled adjustments, the goal is to guide the jaw into a more balanced position without stressing the joint or surrounding muscles. Most discomfort people imagine comes from outdated ideas of dentistry, not modern TMJ care. When done properly, the experience is gentle, controlled, and focused on working with
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TikTokdr.westersund
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