seated cable rows
0:30
YouTubeSuccess Fitness
seated cable rows
in today's workout with my client Bob we have seated cable rows In the pursuit of a 225 flat bench press PR for Bob I am including increasing back strength your back is one of the prime assister muscles during bench press #moreweight #webenchonmonday #benchpress #fitness #morecoffee #morecardio #backworkout #backday
514 views2 days ago
Seated Cable Row Form
Do These 4 Seated Exercises Every Day to Build a Toned Core, Lifted Glutes and Defined Arms
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Do These 4 Seated Exercises Every Day to Build a Toned Core, Lifted Glutes and Defined Arms
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