Retro Fitness Babes on Instagram: "Who did step aerobics with Cathe Friedrich @cathefriedrich back in the day? (Sorry for the upscaling errors. I’m still trying to learn how to use this software!) #RetroFitnessBabes #retrofitness #stepaerobics #aerobics #fitness #fitnessmotivation #fitnessinspiration #fitnessinspo #womensfitness #90s #90sfashion #90saesthetic #90sworkout #90sfitness #90svintage #fitnessbabe #retro #spandex #leotard #tights #dvd #vhs #cardio #stepaerobics #beautifulwomen #80swork
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Here’s why I’m focusing on currently for my 3 week mini cut: 1900 cals, pushing cardio high(30 mins of intense cardio), and getting my steps in. Focusing on these 3 things are the biggest things that will contribute to my fat loss. Of course there is more to it but these are my top 3 priorities. If you need help getting shredded/lean dm me “shred” for 1:1 coaching #gym #gymmotivation #fitness #davidlaid #aesthetics
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Here’s why I’m focusing on currently for my 3 week mini cut: 1…
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