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YouTubeMeredith Shirk
Total Leg Day Workout | Build Strength & Lean Muscle At Home | All Standing, No Equipment
‎Total Leg Day Workout | Build Strength & Lean Muscle At Home | All Standing, No Equipment What’s up, #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣ Subscribe now so you never miss a workout that helps you build strength, tone your legs, and feel confident—right from home. It’s Coach Greg, and today we’re diving into a Total Leg Day Workout ...
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Potentially tore my Calf/Achilles tendon. Felt a huge pop in my right calf. Thank god for my spotters cause if the weight would have been on me for any longer my hip probably would have snapped. @Controlled insanity code GENTILE #gym #powerlifting #gymmotivation #strength #Fitness
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Potentially tore my Calf/Achilles tendon. Felt a huge pop in my right calf. Thank god for my spotters cause if the weight would have been on me for any longer my hip probably would have snapped. @Controlled insanity code GENTILE #gym #powerlifting #gymmotivation #strength #Fitness
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