The phrase “slipped disc” refers to a common misconception about spinal disc herniation. People often describe herniated discs as “slipped discs,” implying that the discs move out of place. In reality, intervertebral discs, which are the cushioning structures between the vertebrae in the spine, don’t slip or move out of place. Instead, the outer layer of the disc can tear, and the inner gel-like substance can protrude or herniate, potentially causing pain by pressing on nearby nerves. Anatomy of

Best exercises for diffuse disc bulge at L4-L5 and L5-S1 treatment. In this video, we will discuss the exercises for l4-l5 and l5-s1 disc hernia. ------- Download exercise charts for various joint pain: https://www.instamojo.com/physiocapsule ---------------- Read written article on this topic on our blog: https://physiosunit.com/diffuse-disc-bulge-at-l4-l5-s1-exercises/ ------------ Find useful health product that I recommend on Amazon (paid link): https://www.amazon.in/shop/drsunitphysio | Phy

Learn about the available treatments for a lumbar herniated disc. Watch the entire video here: http://bit.ly/lumbar-disc-treatment | Spine-health

“Spinal disc herniation compresses nerves causing pain and weakness, but proper treatment can relieve pressure and restore normal nerve function.” | Health IQ Hub