HOW TO SNATCH / A Visual Guide for athletes & coaches / Torokhtiy
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YouTubeTOROKHTIY
HOW TO SNATCH / A Visual Guide for athletes & coaches / Torokhtiy
🔔 ️Join my FREE 14 day weightlifting training program! 👉Simply google 'Torokhtiy Free Program' and grab a free beginner-friendly training plan. This training program includes circuits to work every muscle. Get ready for a full-body lifting workout! ___________ MY ONLINE SNATCH MASTERCLASS (20 Step-by-step Lessons): https://torokhtiy.com ...
794.7K viewsJun 3, 2020
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Movement Academy on Instagram: "WANT TO LEARN HOW TO SNATCH? This video shows you in step-by-step progression how Olivia learned the exercise in just under 30 minutes, having never snatched before! Being able to pick it up this quickly does require adequate mobility in the overhead position and hip mobility for a deep squat. Prior to this session, Olivia had learned the basics of the clean & jerk, so was already somewhat familiar with the bar positions… Keen to learn yourself? Drop us a message…
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Movement Academy on Instagram: "WANT TO LEARN HOW TO SNATCH?
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Matt / Paddy on Instagram: "Snatch High pulls - how to do them right! #weightlifting #olympicweightlifting #strength #snatch #weightliftingcoach"
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