Improve Posture & Tone Your Body with Stick Exercises
0:16
YouTubeBearded_eng
Improve Posture & Tone Your Body with Stick Exercises
Slim down and strengthen your body with this simple stick exercise routine. Perfect for a slimmer waistline and toned upper body.
2.9K views3 months ago
Shorts
Was my shaolin video real & what was my reaction? 👀 BTS of the stick break! 💖 So many of you asked if the sticks were real & the truth is they didn’t want to let me try because it was solid wood 😅 I just made it look a little easy because I had already trained my core for this! For context I was saying it was easy not to show off but so they’d let me try it because they were worried it would be too painful for me, but I think that proves how real the sticks were! 🤣 Let me know if you want to
1:07
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Was my shaolin video real & what was my reaction? 👀 BTS of the stick break! 💖 So many
aurawithally
Back Strength & Posture Workout — Bands + Stick Only! 💪🔥
0:13
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Back Strength & Posture Workout — Bands + Stick Only! 💪🔥
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