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Here's why 👇🏼 Elbows on the table while eating do not only promote bad posture, it's also a show of lack of refinement and casual vibe especially at a formal event 👌🏽 We @etiquettepoiseresource bring polish and refinement into schools and organisations Send a DM today @etiquettepoiseresource 🤗 #etiquettepoiseresource #socialgraces #businessetiquette #finedining #etiquettetips #epra #etiquette #training | Etiquette Poise & Protocol Resource Academy
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Did you know your posture can affect your digestion? 🤔 Slouching after meals can compress your abdominal organs, slow digestion, and even cause bloating or heartburn. ✨ Try sitting upright or taking a short walk after eating — your gut will thank you! Because the focus is YOU and you are UNLIMITED 💪🔥 💊 Visit unlimitedhealthinstitute.com -------------------------------------------------- #iamdrtamika #functionalmedicine #guthealth #wellness #healthtips | Unlimited Health Institute
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