67K views · 3.2K reactions | What are the benefits of thumb exercises? Gently exercising your fingers and thumbs with a hand workout can improve their range of motion and decrease arthritis symptoms. It's one of the best ways to maintain function and independence. #physicaltherapy #exercise #mobility #arthritis #hand #seniors ##adults #everyone #share #subscribe | Doc H. | Facebook
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67K views · 3.2K reactions | What are the benefits of thumb exercise…
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