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The most common MOTS-C starting dose is 5–10mg/week β€” but how you split it matters more than most people realize. Here's the exact protocol to get the most out of it. **Key Takeaways:** β€’ **Starting dose:** 5–10mg per week split into 3 injections (Mon/Wed/Fri) β€’ **Why 3x/week:** Circulating MOTS-C returns to baseline in ~4 hours ...
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