The rotator cuff is made up of four muscles that work together to control arm movement, rotation, and keep the shoulder joint stable. When these muscles are overused or injured, it can lead to either a rotator cuff strain or a tear: ➕ A strain is a soft tissue injury, usually caused by overstretching the joint. ➕ A tear occurs when one or more of the tendons separate from the bone (either partially or completely) It’s not always easy to tell the difference between a strain and a tear based on pa
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29K views · 389 reactions |  Check out this beautiful view of the rotator cuff.  The rotator cuff is a group of four muscles: supraspinatus, infraspinatus, teres minor and subscapularis. ✔️ These muscles will abduct and rotate the shoulder and help provide stability for the shoulder, which is a relatively shallow ball and socket joint. ️ Original video by @instituteofhumananatomy | Rethinking Physiotherapy | Facebook
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