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0:26
YouTube
Performance Place Sports Care & Chiropractic
Quadratus Lumborum Spasm Location/ Anatomy Lesson
Learn all about the anatomy of the quadratus lumborum muscle and its role in causing lower back pain and discomfort. In this video, we'll discuss its location, function, and how to relieve a spasm in this important muscle for improved overall health and wellness. Whether you're a healthcare professional or simply interested in anatomy, this ...
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Feb 9, 2024
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