If you’re stuck training at home and don’t have the luxury of access to the cable crossover machine you see behind me right now...don’t worry. The chest gains can keep coming without it. Just grab a band and anchor it to something sturdy behind you. Take an underhand grip, turn your torso at a slight angle as shown, and drive your arm in a straight path across your body. The underhand grip will place your shoulder in a safe, comfortable position and give you more stability and strength than a tr
0:33
If you’re stuck training at home and don’t have the luxury of access to …
31.5K viewsJan 29, 2021
FacebookATHLEAN-X
2.8K views · 22 reactions | New to the cable machine? Don’t worry — we’ve got you covered! Our friendly Personal Trainers are always here to help you perfect your form and reach your goals! ️‍♀️ #amorefitness #womengym #ladiesgym #femalegym #sg #gym #sggym #treadmill #fitnesshacks #fit #workout #exercise #cablemachine | Amore Fitness & Define | Facebook
0:29
2.8K views · 22 reactions | New to the cable machine? Don’t worry …
1.1K views1 month ago
FacebookAmore Fitness & Define
Home Gym Cable Setups Compared: Pros, Cons, and the Best Pick
15:47
Home Gym Cable Setups Compared: Pros, Cons, and the Best Pick
5.3K views1 month ago
YouTubeHybrid Resistance
How to Attach Gym Handles Safely | Cable Machine Tips ❌🫷🏻‪@MiladRahimifit‬
0:10
How to Attach Gym Handles Safely | Cable Machine Tips ❌🫷🏻‪@MiladRahi…
15.4K views2 months ago
YouTubeMilad Rahimi
Effective Cable Machine Workouts for Upper Body Strength
Effective Cable Machine Workouts for Upper Body Strength
432.5K viewsJan 15, 2025
TikToknadina.nurqolby
Gym Cable Machine Tips: Avoid Common Mistakes
Gym Cable Machine Tips: Avoid Common Mistakes
3.8M viewsOct 23, 2022
TikTokcoachladipogee
How to install a powerglide torque converter
1:41
How to install a powerglide torque converter
1.8K viewsJun 16, 2022
YouTubeShawn's Hamburgers and Horsepower
How to Properly Use a Cable Machine: A Step-by-Step Guide
41.4K viewsApr 8, 2023
TikTokkayseasonfit
Review of SYL Fitness Gym Cable Pulley System - Rack/Cage Acces…
25K viewsSep 11, 2021
YouTubeHow-to and Reviews
Leg Training Workout on the Cable Machine - Have you tried all 3 Exer…
32K viewsOct 16, 2022
YouTubeCriticalbench
20:05
Powerglide Rebuild
33.5K viewsApr 20, 2020
YouTubeTurbo John
14:28
DIY Gym Cable Machine - Full Build Log - Part 1of4
130.4K viewsJul 21, 2016
YouTubeRandomChannel967
9:43
DIY Gym Cable Machine - Full Build Log - Part 4of4
359.3K viewsJul 22, 2016
YouTubeRandomChannel967
10:23
Powerglide Transmission
13.4K viewsMar 20, 2016
YouTubeInside The Engine Bay
13:36
Powerglide Pro AST Midline Placement
34.7K viewsDec 21, 2020
YouTubeMichael Macias
6:50
Learn To Rebuild A Powerglide Transmission-Part 2
63K viewsOct 31, 2010
YouTubeBrian Swayne
1:27
Marcy | Smith Machine Cage System | Features | MD-9010G
186.4K viewsJun 24, 2014
YouTubeMarcy Fitness
3:58
Life Fitness Pro2 PecFly Instructions
147.5K viewsMay 10, 2011
YouTubeLife Fitness / Hammer Strength
2:45
How To Use a Cable Machine, Part One
39.6K viewsJan 16, 2014
YouTubeRainier Health & Fitness
8:41
TOP 10 Best Leg + Glute Cable Exercises
231.2K viewsMay 26, 2019
YouTubeBela Fernandez
20:56
Ep. 1 Powerglides 101: Input Shafts
36.3K viewsJan 12, 2020
YouTubeHughes Performance
10:33
Complete Leg Workout | Cable Machine
970.7K viewsJun 11, 2019
YouTubeErin Stern
9:42
Cable Pulley System Review for Home Gym
137.9K viewsFeb 17, 2021
YouTubeTom Peto Training
10:22
10 CABLE EXERCISES FOR A COBRA BACK
868.1K viewsDec 18, 2019
YouTubeUlisses World
2:21
Life Fitness Cable Machine Workout (Abdominals)
9.6K viewsSep 12, 2012
YouTubeMasters Fitness
3:57
How to Use a Cable Pulley Machine. Basic Gym Tutorial
67.4K viewsJan 30, 2017
YouTubeSeth Max | Registered Dietitian
10:24
Ep. 12 Powerglides 101: Band Adjustment
35.5K viewsApr 12, 2020
YouTubeHughes Performance
9:58
How to adjust Power glide Transmissions
7.8K viewsJan 12, 2021
YouTubeGoing Bracket Racing
5:01
Upper Body Workout 💪 (Cable Machine)
314.7K viewsSep 16, 2019
YouTubeSixPackAbs.com
9:17
Ankle Straps for Cable Machines Workout - Build Your GLUTES in 1…
56.4K viewsJun 30, 2019
YouTubeLOMI Fitness
See more videos
Static thumbnail place holder