Adam Riley on Instagram: "Sometimes “I can’t” isn’t avoidance. It’s a nervous system that’s already been through enough. From the outside it looks simple. From the inside, it feels like reopening a wound that never fully closed. Bruises don’t always come from fights you can see. Some come from hoping, reaching, and learning the cost of it. Not texting isn’t weakness. It’s a body saying, I’m not ready to hurt again. If this feels heavy, let it be. Follow if this resonates."
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