Take a walk through 300 years of Pointe Coupee history
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Every step counts. Every muscle too. 🩰 Before going en pointe, Maci went through a conscious preparation process, strengthening her alignment, stability, and body control with Progressing Ballet Technique. 💡 Because pointe work doesn’t start with the shoes — it starts long before: ✔️ Strengthening the body’s foundation, from the feet to the core ✔️ Developing stability in the hips, pelvis, and spine to support alignment ✔️ Respecting the body’s timing and the appropriate age to begin ✔️ Buildi
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Every step counts. Every muscle too. 🩰 Before going en pointe, Maci …
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Pointe shoes don’t come broken-in because every dancer’s foot is unique: arch height, toe shape, strength, and flexibility all change how you need them broken on. 💪👣 ✨ Want to learn how to do it safely? Grab my Pointe Shoe Handbook — it’s perfect for beginning pointe students and teachers. It even includes my pointe readiness test to see if you’re truly ready to go en pointe. 🎥 Then head to my Video Library for full-length pre-pointe and barre-for-pointe classes — plus a free trial to get sta
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Needle, thread, and a quiet ritual 🩰🧵 In this episode of What’s the Pointe, we look at the first stage of pointe shoe preparation. From sewing ribbons and elastics to folding the heel and softening the box, each dancer has her own way of shaping the shoe to her foot. It’s a careful, calming ritual with one goal in mind: making the shoe ready for the demands of the stage. But this is just the beginning… | Royal Ballet And Opera
Needle, thread, and a quiet ritual 🩰🧵 In this episode of What’s the Pointe, …
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