93K views · 634 reactions | “The menstrual cycle is a monthly series of hormonal changes that prepare the uterus for pregnancy. It includes four phases – Menstrual, Follicular, Ovulation, and Luteal phase. If the egg is not fertilized, the uterine lining sheds and menstruation begin #MenstrualCycle #FemaleReproductiveSystem #BiologyNotes #Class12Biology #NEET2025 #Ovulation #LutealPhase #FollicularPhase #Menstruation | Josh Study point | Facebook

4.7K views · 31 reactions | Cycle syncing— or aligning certain exercises to the different phases of one’s menstrual cycle— has been trending in recent years. But is it really effective? Amy Banulis, MD, an OB/GYN with Kaiser Permanente in Virginia, encourages people to listen to their bodies and focus on fitness activities that feel right. Read more via Health: https://k-p.li/4kzErUw | Kaiser Permanente | Facebook

1.1M views · 10K reactions | If you're looking to enhance your...

4.5K views · 139 reactions | #Menstural_Cycle For Detailed Lectures Contact us at 03339316906 | Up Teaching Academy | Facebook

Did you know the four phases of your menstrual cycle can each impact your overall health? #NYPColumbia OB-GYN Dr. Hoosna Haque explains how knowing your cycle can help you improve your mood, boost energy, and manage hormone-related symptoms like headaches and cramping to feel your best in every phase. Tap to learn more: https://nyphosp.co/3ygAGzw | NewYork-Presbyterian Hospital