Hand Arthritis Relief: 3 Gentle Moves to Reduce Pain & Stiffness

We can see Swan-neck deformities whenever there's an issue affecting the volar plate of the proximal interphalangeal joint (PIP). The volar plate prevents hyperextension of the joint and can be affected in conditions such as rheumatoid arthritis, hypermobility, or after a trauma. 👉 Silver ring splints can be used to stabilize the PIP joint but in some cases surgery may be required. #swan #hand #hypermobility #arthritis | Nick Pappas, MD

Hand anatomy in 3D: ligaments and bones of the hand 🖐 Ever wondered how your hand can perform everything from delicate movements like typing to powerful grips like lifting weights? It’s all thanks to the amazing collaboration between the bones and ligaments in your hand! The carpal bones form the foundation, providing stability and flexibility at your wrist. The metacarpals connect the wrist to your fingers, while the phalanges allow intricate finger movements. Holding it all together are the c