Here are 2 different ways to use our new Hack Squat Machine and what muscles they work! don’t forget to tag us on your posts for a chance to win a hoodie! *make sure it’s a post in case we don’t see your story! | Club Fitness | Facebook
0:41
Here are 2 different ways to use our new Hack Squat Machine and wha…
177 views2 weeks ago
FacebookClub Fitness
Ultimate Smith Machine Squat: Target Quads, Glutes & More! – Fitness Volt
Ultimate Smith Machine Squat: Target Quads, Glutes & More! – Fit…
Oct 31, 2022
fitnessvolt.com
How to Do the Hack Squat — Benefits, Variations, and More - Breaking Muscle
0:51
How to Do the Hack Squat — Benefits, Variations, and More - Br…
Jun 23, 2019
breakingmuscle.com
This is how to do a smith machine squat
0:44
This is how to do a smith machine squat
21.5K views2 weeks ago
YouTubeXtine Cardenas
The Surprising Truth: Smith Machine vs. Traditional Squat
3:59
The Surprising Truth: Smith Machine vs. Traditional Squat
2.9K viewsSep 27, 2023
YouTubeRavi Joshi
DIY Hack Squat Machine!
4:43
DIY Hack Squat Machine!
29.7K viewsJan 31, 2021
YouTubeMatt Lees-Nunan
How To: Smith Machine- Squat
2:16
How To: Smith Machine- Squat
1.7M viewsSep 12, 2010
YouTubeScottHermanFitness
7:46
25 Different Squat Exercises
119.7K viewsJan 22, 2018
YouTubeVAHVA Fitness
1:23
Hack Squat | Exercise Guide
2.6M viewsMay 25, 2016
YouTubeBodybuilding.com
7:21
HOW TO SQUAT ON THE SMITH MACHINE
1.2M viewsJul 15, 2019
YouTubeNaomi Kong
0:07
Sumo Squat (Smith Machine)
61.2K viewsMay 7, 2019
YouTubeKayla Itsines
0:26
How To Do A Sumo Squat
92.1K viewsOct 6, 2020
YouTubePureGym
6:39
How to Squat Like A Powerlifter | Powertec
42.2K viewsMay 23, 2018
YouTubePowertecFitness
0:45
HOW TO USE GYM MACHINES: Gymleco Belt Squat
162.7K viewsOct 31, 2019
YouTubeGymleco
1:04
HOW TO PERFORM SUMO SQUATS | SMITH MACHINE
132.7K viewsAug 13, 2020
YouTubeAllison Ethier
2:26
Beginner's Guide: Split Squat
1.3M viewsMay 30, 2017
YouTubeSilverSneakers
0:47
How To Jump Squat | Nuffield Health
246.3K viewsSep 10, 2015
YouTubeNuffield Health
0:54
HOW TO PERFORM SPLIT SQUATS | SMITH MACHINE
48.5K viewsAug 13, 2020
YouTubeAllison Ethier
5:34
Leg Press + Seated Leg Press | HOW TO USE + FORM
614.7K viewsJan 19, 2019
YouTubeNaomi Kong
14:53
HOW TO USE GYM EQUIPMENT | Lower Body Machines
1.3M viewsJan 13, 2020
YouTubeNaomi Kong
1:35
How to Dumbbell Squat | Mike Hildebrandt
2.7M viewsJan 4, 2017
YouTubeBodybuilding.com
2:45
How to Squat Properly: Anatomical Analysis
260.9K viewsNov 12, 2018
YouTubeMuscle and Motion
1:05
Safe & Effective Glute Workout - Cable Squats
360.4K viewsJun 23, 2014
YouTubeFlexWell
9:34
How to Use Leg Machines at the Gym (A Tutorial for Beginners)
150.9K viewsSep 14, 2015
YouTubeAMOFitnessTraining
5:28
Why Every Senior Should Be Doing Squats Daily
4.3M viewsJul 14, 2021
YouTubeDr Todd Sullivan
0:48
Smith Machine Squat for Beginners
9.7K viewsJun 27, 2017
YouTubeEmpowering Women Through Fitness
6:04
15 MUST DO Squat Variation Lower Body Exercises (STRONG Legs & …
297.1K viewsMar 25, 2019
YouTubeCriticalbench
5:43
Squats for Beginners: How to Squat Effectively
237.2K viewsSep 24, 2019
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
0:32
WORKOUT TECHNIQUE | How to safely do a Squat Jump?
655.2K viewsAug 19, 2016
YouTubeLes Mills
6:49
How to Squat Properly (MAJOR FORM FIX!)
12.3M viewsApr 10, 2014
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder