How does caffeine affect the body? Cardiologist R. Kannan Mutharasan, MD, weighs in on what to know before that next cup of Joe. | Northwestern Medicine
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DOES COFFEE/CAFFEINE DEHYDRATE YOU? The short answer is, it depends! Coffee/caffeine = diuretic = increased water loss! 6 cups of coffee = 750 ml (24 oz.) of water loss out the urine! That’s a tremendous amount of water loss. Less coffee consumed would mean less water loss (ie 3 cups of coffee would likely = 12 oz. of water loss). Coffee/caffeine = natriuretic = increased sodium loss! 6 cups of coffee = 1,800 mg sodium lost out the urine 4 cups of coffee = 1,200 mg of sodium loss 2 cups of coffe
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DOES COFFEE/CAFFEINE DEHYDRATE YOU? The short ans…
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Caffeine is a stimulant that can stress your kidneys ⚠️ ✔️ Raises blood pressure & heart rate ✔️ Increases urine output → dehydration ✔️ Some instant brands contain phosphorus additives ✅ Stick to 1 cup a day or switch to herbal teas. Your kidneys will thank you 💚 📘 See the kidney-safe drink guide 👉 [Link in BIO] Follow for more updates. #ckd #coffee #kidneypatient #kidneydisease #kidneyhealth #kidneyfailure #usareels | The Kidney Disease Solution
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Caffeine is often considered the world’s most widely used psychoactive substance, and its effects on the body can be significant: 1. Constricts Blood Flow: Caffeine acts as a vasoconstrictor, reducing blood flow to the brain and skin, which can lead to a temporary brightening effect but may also contribute to a dull complexion over time. 2. Dehydration: Caffeine can dehydrate the skin, leading to dryness and increased visibility of fine lines and wrinkles. This dehydration can also cause skin re
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