Cable Chops — Form, Muscles Worked, and Variations
Cable Chops — Form, Muscles Worked, and Variations
Aug 29, 2023
barbend.com
How To Do Cable Wood Chop
How To Do Cable Wood Chop
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fitliferegime.com
2.1K views · 17 reactions | Looking for the ultimate all-in-one move? The Rotational Chop torches your entire front core (transverse abdominis, obliques, you name it), while burning out your shoulders and sides. Using the rope attachment means you’ll feel a little tricep burn, too. It’s a favorite. | Tonal | Facebook
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2.1K views · 17 reactions | Looking for the ultimate all-in-one move? T…
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FacebookTonal
CHOP TIME TRAVELED TO SAVE THE ENTIRE WORLD
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Cable core exercises! Here are some cable core exercises you can add to your routine. 1) Half kneeling low to high chop 2) Half kneeling high to low chop 3) Half kneeling cable lift 4) Low to high chop 5) High to low chop 6) Cable core twist with extension 7) Split stance rope lateral chop 8) Split stance high to low rope chop 9) Cable core rotation Click the link in my bio to train with me or sign up for my muscle building program! Supplements I take: @transparentlabs USE CODE “ALEX” FOR 10% OF
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Cable core exercises! Here are some cable core exercises you can add …
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Facebookalex_lueth
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