Boring tasks aren’t a willpower problem for ADHD brains—they’re a signal problem. When there’s no novelty, reward, or urgency, your brain downranks the task… and “easy” can feel impossible. In this video, I explain why under-stimulation masquerades as procrastination—and how a tiny shift in signal can get you started. What are your thoughts? Comment below. #adhd #adhdawareness #adhdbrain #executivefunction #focus #dopamine #productivity #timeblindness #taskinitiation #bodydoubling #mindset #neur
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