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Sage was once considered a medicinal cure-all. One study noted the history of sage's power to even enhance memory. Aside from its medicinal and healing benefits, sage is also commonly used for "smudging," a purification ritual of Native American and other indigenous cultures wherein dried herbs are tied into a bundle and lighted. Burning sage is practiced today in many parts of the world to clear stagnant or negative energy, but it is also believed to enhance healing. Smudging Technique: 1. Prep
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Making a medicinal tincture with sage. Sage has a long history of use as a spice and for health purposes. It was used as a traditional herbal remedy in ancient Greece and Rome, as well as in Native American and Chinese medicine. From a peer reviewed study: For a long time, sage (Salvia) species have been used in traditional medicine for the relief of pain, protecting the body against oxidative stress, free radical damages, angiogenesis, inflammation, bacterial and virus infection, etc., Several
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