Taking breaks from work is important for your mental and physical health. The type of breaks you should be taking depends on how much you are struggling at work. Short breaks and end-of …

Oct 30, 2025 · Taking a break from work, stress, and daily routines is vital to relieve chronic stress. Know the signs you need a break, and learn how to take a break from work.

Jun 20, 2024 · With an alarming number of employees opting out of their vacation time and working while on vacation, it’s time to talk about the importance of taking that vacation.

Contrary to popular belief, taking breaks—if they are the right kind—can actually increase productivity rather than decrease it. This handout discusses when to take breaks, what kind of …

May 31, 2023 · Taking periodic work breaks throughout the day can boost well-being and performance, but far too few of us take them regularly — or take the most effective types. A …

Feb 19, 2025 · When you’re struggling to be productive, taking a break can increase your effectiveness. Here’s how to take a break so you will be productive again.

Oct 23, 2025 · Learn about how to take a break from work, explore the types of breaks you can take and examine the signs indicating you may need to take a break from work.

Nov 15, 2025 · There are a number of ways you can take breaks at work that help your concentration, physical fitness and mood. Employers have even caught on to the benefits of …

Learn the importance of taking breaks for your productivity, focus, and well-being. Plus, discover how to remain in control while taking breaks.

Discover scientifically-proven break methods including breathing exercises, stretching, meditation, nature sounds, and interactive games. Enhance focus, reduce stress, and improve work …

Jun 8, 2025 · We’re all busier than ever these days. Between work, family, and simply managing day-to-day life—even with modern conveniences like food delivery and ride-share services—it …

Oct 26, 2023 · Taking a break from work can not only help your productivity but improve your mental health. Here, read the benefits of taking breaks and ways to take a break from work.

Mar 19, 2025 · 2. CONSCIOUSLY BUILD BREAK TIME INTO YOUR DAILY WORK SCHEDULE To do this, it is important to answer a few questions: How often should you take breaks? Every …

Dec 8, 2023 · Taking a break from a busy workday often gets pushed aside. Here’s how to make the time and commit to getting the most of your breaks.

Mar 13, 2024 · Explore the benefits of taking short breaks from work for your mental and physical health. Plus, how to build (and enjoy) your own micro breaks during work.

Oct 20, 2023 · Taking breaks in the workplace is critical for improving productivity, creativity, and overall health. This ultimate guide explores the benefits of taking breaks and provides tips for …

Try to be active during the break When feeling too busy to take a break, switch to a different task How to encourage coworkers or subordinates to take breaks: Provide incentives for …

Jul 22, 2024 · Unlock greater productivity with strategic work breaks. Discover 7 transformative tips to optimize breaks, increase efficiency, and supercharge your workday.

Dec 17, 2025 · News Lifestyle Workplace '24 ghante kaam karke faayeda kya hai': Anil Kapoor on importance of taking breaks from work ’24 ghante kaam karke faayeda kya hai’: Anil Kapoor …

Nov 19, 2025 · Discover the benefits of taking a break from work, explore how you can spend time effectively during your break, and see tips to help you overcome workplace stress.

4 days ago · Here are the federal holidays in 2026 and how you can extend them into longer work breaks. Need a news break? Check out the all new PLAY hub with puzzles, games and more!

Nov 25, 2025 · Discover the importance of taking a break from work and learn some productive and healthy things to do on your work break to improve focus and productivity.

5 days ago · Minnesota's New Employee Break Requirements Take Effect January 2026 Beginning January 1, 2026, Minnesota employers must provide non-exempt employees …

Oct 20, 2025 · Doctors explain what constitutes a fever, the common causes and how to reduce one and feel better ASAP.

Dec 14, 2025 · Our NFL Nation reporters answer big questions from each Week 15 game. Here's what you need to know.

4 days ago · Christmas break for some workers may be extended this year thanks to a new executive order from President Donald Trump. What to know in Tennessee.

3 days ago · Some federal workers will now get an additional break from Wednesday, Dec. 24, through Friday, Dec. 26.

Oct 31, 2024 · A tax break is a tax deduction, credit, exemption, or exclusion that helps individuals and businesses save money on their tax bills.