The online home of Runner's World magazine. Running news, training advice, inspiring stories, running shoe reviews, gear tips, and more.

Apr 1, 2025 · Training plans, advice, workouts, and videos from the experts at Runner's World for all distances from the 5K to the marathon.

Dec 16, 2025 · These five runner's knee exercises are designed specifically to help runners strengthen their legs, sidestep knee pain, and run injury-free.

Jan 1, 2025 · Start Running The Runner’s World Guide on How to Start Running This program provides all the tools you need to begin your running journey.

Jan 1, 2025 · Here at Runner’s World, we test hundreds of pairs each year, from daily trainers to racing shoes to trail shoes and beyond.

Jan 6, 2025 · Our new Runner’s World How to Start Running program is designed to help you get moving, stay motivated, and make progress in your running journey. These are our five most …

Jun 4, 2025 · So, ready to begin your life as a runner? Read on for our top running tips for beginners.

Jun 3, 2025 · Jeff is Runner-in-Chief for Runner’s World and the director of product testing. He has tested and reviewed running shoes, GPS watches, headphones, apparel, and more for …

Jan 9, 2025 · Here’s advice for beginner runners from our dedicated Runner’s World+ members and Instagram audience that helped them become the runners they are today.

Mar 2, 2025 · He’s a former all-conference collegiate runner at Winthrop University, and he received his master’s degree in liberal arts studies from Wake Forest University, where he was …